Category Archives: Mind + Soul

How to stay sane & protect your time

How to stay sane & protect your time

A couple of days ago a really lovely, bubbly chick I’ve be doing a course with suggested that we catch up for coffee. And I said no. And then I spent the proceeding hour feeling like a bitch. Since becoming an entrepreneur, I’ve realised that my time is ridiculously precious. No longer do I waste… read more…

How Not To F Up Your Relationship

How Not To F Up Your Relationship

I had an interesting realisation recently. I realised that I create chaos and drama in my own life, because I’m more comfortable when things are a bit unstable in my life. Especially in romantic relationships (yea, even with Bloody Good Chap!) and friendships with males. I had an awesome upbringing, but I do have a… read more…

Have you forgotten who your self is?

Have you forgotten who your self is?

I used to be one of those people who was all up in my mind trying to look good, avoid looking bad, and trying to impress everyone. I tried to fit in in every group I ever came across. Like a fricken chameleon! I was so bland and trying-to-fit-inny, I bored myself. Trying to reconcile… read more…

How to not care what others think

How to not care what others think

Over the weekend I went away camping with a bunch of absolute legends, two of whom now have a beautiful little baby. Normally babies scare the bejaysus out of me. Little kids used to tease me for having freckles and braces, they’re so blunt and straight up, they don’t hold back, and they used to… read more…

G'day, I'm Andrea

I'm a mindfulness facilitator and former cynical pessimist.

I used to be an awkward, pessimistic, overachiever.

Life looked good on the outside, but on the inside things were average.

I was indecisive, I didn't know what to do with my life, I self-sabotaged the hell out of my relationships.

I had a feeling I was going to keep f-ing things up for myself unless something radical changed.

The life handbrake-turn that followed over the next few years came as the result of learning what I now teach in my unconventional mind-taming program for indecisive overachievers - Bloody Good Life. Just practical, relatable techniques without any rainbow and butterfly jibber jabber.

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