Category Archives: Learn + Explore

Is Facebook stealing your mates?

Is Facebook stealing your mates?

In the past year I have started to accept the fact that many of my less-close friends and acquaintances tend not to ask me much about my life, or especially, Project Self. I can catch up with an old acquaintance and ask them about their job, partner, guinea pig, Auntie, and what they had for… read more…

Gidday, I'm Andrea

I'm a mindfulness advisor and former cynical pessimist.

I used to be an awkward, pessimistic, mediocrely happy overachiever.

Life looked good on the outside, but on the inside things were average.

I was indecisive, I didn't know what to do with my life, I self-sabotaged the hell out of my relationships.

I had a feeling I was going to keep f-ing things up for myself unless something radical changed.

The life handbrake-turn that followed over the next few years came as the result of learning what I now teach in Bloody Good Life 101. Just practical, relatable techniques without any rainbow and butterfly jibber jabber.