Last week at my good friend’s wedding, I introduced myself to a friend of a friend and she turned to me and said “Oh, well obviously I know who YOU...
When someone is judging you and you want to kick them a little bit
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Blog posts on: Confidence
Am I slipping back to old ways?
Lately I’ve been seeing a psychologist to open back up and hopefully resolve some of the shenanigans I never faced from my past. I’m peeling back...
Do you disproportionately freak out when you wear that nice dress?
Bloody Good Chap got the shock of his life when I called him into the changing rooms of a trendy store in LA to find a blonde chick in a sparkly...
What to do when someone just really pisses you off AND you’re annoyed at yourself for being annoyed
Yesterday I was listening to a podcast and I got really pissed off. One of the presenters kept interrupting really gold bits of information to say...
A 3 second trick to boost your mood
This morning I found myself biking behind a chick who was dressed like a legend. Awesome pencil stripe skirt, denim shirt tucked in at the waist,...
Does anyone else freak out when they wear a dress?
Today I dressed up. Well, I wore a dress and my new sandals rather than my usual scruffy shorts, t-shirt, jandals. The special occasion: Bloody Good...
How to handle that voice in your head
This morning I walked into yoga and immediately hated the teacher. The moment I clocked the dude wearing a woolen beanie in a 32 degree heated room,...
Don’t trust your mind, it’s an untrustworthy little cucumber
Today I realised I’ve been going round calling people “babestation” as a term of endearment without actually knowing what it means. I assumed it was...
How to build confidence and not piss people off
I frequently meet friends of friends who recognise me from Project Self and tell me that they bloody love my posts. They frequently use the word...
The dreaded taxi ride that ruined my relationship with my forehead
Yesterday I asked BGC if he promises to still fancy me when I’m really wrinkly. Lately I've been feeling rather self conscious about my rapidly...
How to love yourself
Baby chickens!! I came home to my parents place in NZ to find three baby chickens running around inside in a huge cardboard box! When I put my hand...
How to stop worrying what other people think
So, I’m dating this guy (had you noticed?!) who prefers it when I don’t wear makeup or straighten my hair. This is pretty new for me, because up...
How to be a confident person. Like Justin Beiber, but not really at all.
Yesterday a Bloody Good Life client asked me - “How can I be more confident?” I get this question from my lovely clients all the time. I used to be...
How not to freak out in social situations
Woohoo, meeting all BGC’s relatives at the wedding went A ok, I felt very at ease, apart from needing to grip onto Bloody Good Chap so I could...
How to give only a handful of fucks 62% of the time
Today Bloody Good Chap are driving into the country to go to a wedding (good god, I’m even going to wear a dress!), and I’m going to be meeting a...
Behind The Scenes of Beauty
Last week I went up to a supermodel babe on the detox retreat I was doing and said “I have to admit that I didn’t think I’d be able to relate to you...
How to motivate yourself when you just feel MAH
Some mornings I wake up feeling kind of MAH. My muscles are ow, my limbs are brickish and I look at my bed with narrowed eyes.. should I get back...
You are something-er than everyone else. Stop letting it define you.
Following on from my post about small boobs - I've had another thought. There are no such thing as small boobs. Everything is in relation to...
Looking for anything in particular?
I have an online workshop coming up (details TBC) called How to be Less of a Dick to Yourself (AKA Self Compassion for Sceptics)! I would love you to join us — It’s going to be bloody splendid! Click here to register your interest.
How to stop a bad day in its tracks
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