Testimonials

Caroline, PR, UK

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I cannot recommend BGL enough. Andrea is just the best coach. She’s incredibly wise, thoughtful and supportive. Her coaching style and ability to conduct such a successful course is truly amazing. BGL has changed my life. I feel so grateful that this course found me and I will never be able to thank Andrea enough!

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 The full story:

I was finding myself overwhelmed and tearful a lot of the time. I was unable to enjoy things, and often worrying about missing out on things, especially time with my kids. I didn’t feel I was properly ‘with’ them most of the time as my mind was running away with me thinking of all the things I needed to do or hadn’t done (a never-ending list). I was conscious I was never in the moment and constantly stressed, overwhelmed and ill as a result.

I’d received the Bloody Good Morning G-book then signed up to the 6 day to decisiveness challenge, which I loved. I could see real glimmers that this could make a difference for me. I liked how Andrea explained things and could see myself learning a lot from her.

Although I didn’t know Andrea personally, I felt as though I really trusted her.

BGL has changed my life massively. I can see another, mindful, way to life. I’ve started to understand myself more. I feel more positive than I have in a long time. I am ready to tackle my procrastination, overwhelm and stress, and the best part is that I am confident I will succeed!

I truly loved absolutely everything about this course!

The online training videos were excellent – just the right amount of information. Really, really helpful. I loved them.

The group of awesome humans were brilliant. What a lovely group of supportive people. This aspect was really excellent and made the programme even more enriching.

The Facebook Group. Again, brilliant. Lots of supportive people in there. It’s so good to have Andrea’s responses to my questions (and to others’ questions) written down so I can digest them. I also really enjoyed helping and supporting others in the group.

We all learnt so much from each other.

Andreas support in the Facebook group – What can I say? What a legend! So wise and helpful, thank you so much Andrea! Getting answers from Andrea always gave me a massive buzz and her responses were always so helpful!

The Live group coaching calls were absolutely amazing. To be live-coached by Andrea was such a fantastic opportunity, as well as seeing her coach others. The live calls were massively helpful.

The workbooks and module resources are an excellent additional part to the course.

I just loved it all! I can’t thank you enough Andrea.

I cannot recommend BGL enough to anyone wanting to make a change in their life and appreciate every day and moment like never before. Andrea is just the best coach. She is so wise, thoughtful and supportive. I can’t thank her enough. The way she live-coached us on the calls and responded to us in the FB group was amazing. BGL has changed my life. I feel so lucky that this course found me and I will forever be grateful for taking part.

Thanks Andrea – you’re an absolute legend and you’ve made me so excited for the future and my BGL ahead!

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Back to testimonials

Susan, Administrator, Victoria.

Susan, Administrator, Victoria.

Before BGL DIY I lacked motivation & joy. Since completing BGL I actually get to experience them. I have tried other mindfulness programs but they were too “clinical” & removed from day to day realities of life. The...

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Gail, Clinical Psychologist, UK

Gail, Clinical Psychologist, UK

I had some major relationship decisions to make and was spending hours ruminating & flipping between different decisions. I already had considerable knowledge of mindfulness & was using Headspace, but working 1:1...

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More Testimonials:

Susan, Administrator, Victoria.

Susan, Administrator, Victoria.

Before BGL DIY I lacked motivation & joy. Since completing BGL I actually get to experience them. I have tried other mindfulness programs but they were too “clinical” & removed from day to day realities of life. The techniques have improved my experience of life. A heartfelt thank you...

read more
Gail, Clinical Psychologist, UK

Gail, Clinical Psychologist, UK

I had some major relationship decisions to make and was spending hours ruminating & flipping between different decisions. I already had considerable knowledge of mindfulness & was using Headspace, but working 1:1 with Andrea has been invaluable. Couldn’t recommend BGL 1:1 enough! It’s...

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Charlotte, Writer, Australia

Charlotte, Writer, Australia

I struggled in identifying the things that I really valued. I’ve tried numerous career coaches, quizzes, books and BGL 1:1 is the first course to exit the "thinking spiral", get to the root of my issues. After BGL 1:1, for the first time in my life, I now have real confidence! And a greater...

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Katherine, Business Owner, UK

Katherine, Business Owner, UK

My anxiety was off the charts overactive, I had a catastrophizing mind and had so many triggers that were ruining my days. I was feeling extremely hopeless about my future. Through BGL and coaching 1:1 with Andrea I was able to find peace, acceptance, and even happiness again in my days. It's been...

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Heather, Agribusiness Consultant, NZ

Heather, Agribusiness Consultant, NZ

I felt lost and unhappy with the way I treated myself and the important people in my life. I always come away from sessions with Andrea feeling bubbly, proud of myself, and having giggled a good portion of the hour.  I'm now better able to feel my emotions and not overreact in triggering...

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Charleen, House wife, UK

Charleen, House wife, UK

I was always getting annoyed, I’d lose my temper often, and I had had enough of my moodiness, negativity and constant mind chatter.  Now, I am more patient, kind, happier and feel like I have my zest for life back. I am just so much happier in every way. BGL was the best thing I’ve ever done for...

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Kasia, Doctor, NZ

Kasia, Doctor, NZ

I was lacking joy & purpose in life, and found it difficult to make decisions. BGL1:1 was transformative. My confidence has increased, I am excited about my future, ruminate and worry less, and procrastinate 80% less! I trust myself to make decisions and live each day with a lot less angst and...

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Heather, Media Researcher, UK

Heather, Media Researcher, UK

I am a lot calmer overall, able to let go of unhelpful thoughts and emotions, my relationship has improved, and I’m feeling more happiness! EVERYONE would benefit from BGL! This was an amazing, life-changing experience! The full story: I was struggling with dramatic swings of emotion from one day...

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Fay, Hairdresser, UK

Fay, Hairdresser, UK

I was struggling with repetitive feelings of negativity. OMG, BGL has been amazing! Andrea is so inspirational and has given me an understanding that no book has ever managed to do. I am now so much kinder to myself! The full story: I am now so much kinder to myself, OMG it’s been amazing! Before...

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Lucy, Chartered Accountant, Ireland

Lucy, Chartered Accountant, Ireland

I was sceptical BGL would work for me... but it transformed my life! It got me out of my destructive thought patterns, the constant headaches & anxiety has stopped, and I’m a happier person! Andrea’s approach is so practical, relatable, down-to-earth, funny, and totally non-judgemental which...

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Sally, PR & Communications, NZ

Sally, PR & Communications, NZ

I felt really stuck with a couple of big decisions, and like I was going through the motions of life. I was 'busy' all the time, but chronically procrastinating and increasingly frustrated at myself because of it. I’m now procrastinating less, calmer, and feeling significantly more creative &...

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Tiffany, Mother, NZ

Tiffany, Mother, NZ

I hated making decisions, I couldn't stay focused on a single task, and I wanted to enjoy my kids more. I got so much more out of BGL than I ever imagined. BGL helped me immensely with overwhelm, I’m enjoying my kids a lot more, I’m a much happier person already! I don't think there is a person...

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