Steph, Mum & Entrepreneur, AUS

Steph, Mum & Entrepreneur, AUS

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BGL 101 (group) changed my life, the way that I behave, the way that I manage myself. I was burnt out, stressed out and never present with my kids. Now, I know how to conquer the mind chatter that held me back from living my best life and really start being my true self.

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The full story:

 

I would say that I actually spent thousands and thousands and thousands of dollars on coaching, reading, courses, mini-courses, everything! And this has been one of the best, if not the best, personal development that I’ve ever done.

This has changed my life. It literally changed the way that I behave, the way that I manage myself, the way that I can be for my family and for others and for me. That’s so powerful.

BGL 101 (group) opened me up to this whole different way of life and gave me a new perspective on living life and seeing life. It’s actually been way more than I thought that it would be.

I’ve really realised that there’s a lot of me that I don’t show to anybody else. And that I kind of push down and don’t even show myself necessarily, because of the chatter and the judgment and all of that stuff. In that way, the program made me realise that I don’t have it together! But in a really great way. In a way I can move forward with, and be my real self and not suppress things, instead of trying to Band-Aid over problems.

BGL (group) has taught me a way to deal with those things in a non-dramatic, honest, authentic way.

The group situation was freaking amazing in that way, because you get to see these amazing other people who are being so straight-up honest. I loved knowing and feeling that I wasn’t alone and learning from the stories of others. It was great to be part of other people’s journeys and to be connected with people who are prepared to be open and vulnerable. I gained so much from watching Andrea coach others and identifying that some of the group’s issues were also mine.

So many time when I was hearing other people’s stories on the live coaching calls I was like, “I never recognize that about myself but that’s me. That’s exactly what I’d do.” It enabled me to see myself from a different perspective.

Often you’re are not able to see that in your own little bubble. That was so powerful.  You think, “I’ll do this group coaching thing and I’ll get my ten minutes every week” or whatever but in reality you are not just getting that ten minute segment, you get so much more than that because you’re part of the journey of the other people and a lot of their stuff is very similar.

I love the setup of the course material. The live training videos were fabulous, very easy to engage and follow.

Having them broken into sections meant you could have a little break, absorb, and maybe look at the resources if you wanted to have a read. I love to watch videos, but then I can consolidate by going to the resources and reading as well, it really works for me.

The Facebook group was fantastic and the group of women was way more than what I expected. It was something really special because there is literally no judgment, a hundred percent honesty and it’s so refreshing to just be you.

Before BGL (group) I was burnt out from being so invested in my business, stressing over money and never present with my kids. Now I am not as connected to my thoughts and am able to catch them and let them go a lot more easily but I still need to work on my triggers and digging deeper into them to truly move forward. I look forward to practicing some more of the strategies going forward.

I make the time to be more present with my kids and have started to let go of some of the ‘shoulds’ I had relating to success and work.

Andrea, you were a fantastic support. I love your honesty and realness when I read your Facebook posts and your website. I feel comfortable with you and that you ‘get me’. Thank you for being so freakin awesome and I look forward to learning much more from you in the future. This is only the beginning!

BGL (group) is an eye opening and refreshing look at a simple and honest approach to life.I would absolutely recommend BGL group program to others! You learn how to conquer the mind chatter that holds you back from living your best life and really start being your true self.

This investment is really, really important because it literally changes the way that you live your life.

The investment will come back to you in joy.

 

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Gidday, I'm Andrea

I'm a mindfulness advisor and former cynical pessimist.

I used to be an awkward, pessimistic, mediocrely happy overachiever.

Life looked good on the outside, but on the inside things were average.

I was indecisive, I didn't know what to do with my life, I self-sabotaged the hell out of my relationships.

I had a feeling I was going to keep f-ing things up for myself unless something radical changed.

The life handbrake-turn that followed over the next few years came as the result of learning what I now teach in Bloody Good Life 101. Just practical, relatable techniques without any rainbow and butterfly jibber jabber.

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