Testimonials

Stacey, Sales Support Administrator, NZ

horizontal-divider

I was constantly overly emotional, highly anxious and doing everything at a million miles an hour. I needed tools to help me calm the f*** down, so I signed up to BGL live. The course absolutely rocks! The awareness and clarity I feel is incredible. I am truly starting to live a bloody good life!

horizontal-divider

The full story:

I was overwhelmed with life in general. I felt like I was constantly overly emotional, I had high anxiety and was doing everything at a million miles an hour. I was always thinking ahead to the next thing and not enjoying or focussing on the present. I was totally stuck in a rut. I felt like the worst mum in the world and was also trying to deal with a relationship break down (after 13 years!).

I needed tools to help me with all of the above and to help me simply calm the f*** down so that I could start enjoying life, be happy and be the best mum/person possible.

Absolutely everything Andrea talked about in her blog and posts resonated with me.

I love Andrea’s honesty and she made me feel normal, when for a very long time, I was convinced that I had gone crazy. I soon realised that I needed to find out more and work with her!!

Having completed the course, I now feel confident that I have the tools and knowledge to cope with everything in my life. Knowing how to “feel” emotions for the first time ever and not suppress them, has been hugely effective for me.

I found the honesty and support from Andrea and the group HUGE. These guys and gals were simply awesome.

Everyone was so real and I learnt so much more from what other people had to share. The live group coaching calls were awesome, I really looked forward to them and was just so amazed by everyone’s honesty. The workbooks and resources were invaluable, I will continue to refer back to them for years to come! The course absolutely rocks!

I would absolutely 100% recommend this to everyone! The benefits gained from doing this course are completely invaluable! I say go for it! Andrea is a bloody legend!

Andrea thank you for all of your hard work, effort and honesty. The awareness and clarity I feel is amazing (and this is only the beginning).

I feel like I am truly starting to live a bloody good life!!

horizontal-divider

Back to testimonials

Susan, Administrator, Victoria.

Susan, Administrator, Victoria.

Before BGL DIY I lacked motivation & joy. Since completing BGL I actually get to experience them. I have tried other mindfulness programs but they were too “clinical” & removed from day to day realities of life. The...

read more
Gail, Clinical Psychologist, UK

Gail, Clinical Psychologist, UK

I had some major relationship decisions to make and was spending hours ruminating & flipping between different decisions. I already had considerable knowledge of mindfulness & was using Headspace, but working 1:1...

read more

More Testimonials:

Susan, Administrator, Victoria.

Susan, Administrator, Victoria.

Before BGL DIY I lacked motivation & joy. Since completing BGL I actually get to experience them. I have tried other mindfulness programs but they were too “clinical” & removed from day to day realities of life. The techniques have improved my experience of life. A heartfelt thank you...

read more
Gail, Clinical Psychologist, UK

Gail, Clinical Psychologist, UK

I had some major relationship decisions to make and was spending hours ruminating & flipping between different decisions. I already had considerable knowledge of mindfulness & was using Headspace, but working 1:1 with Andrea has been invaluable. Couldn’t recommend BGL 1:1 enough! It’s...

read more
Charlotte, Writer, Australia

Charlotte, Writer, Australia

I struggled in identifying the things that I really valued. I’ve tried numerous career coaches, quizzes, books and BGL 1:1 is the first course to exit the "thinking spiral", get to the root of my issues. After BGL 1:1, for the first time in my life, I now have real confidence! And a greater...

read more
Katherine, Business Owner, UK

Katherine, Business Owner, UK

My anxiety was off the charts overactive, I had a catastrophizing mind and had so many triggers that were ruining my days. I was feeling extremely hopeless about my future. Through BGL and coaching 1:1 with Andrea I was able to find peace, acceptance, and even happiness again in my days. It's been...

read more
Heather, Agribusiness Consultant, NZ

Heather, Agribusiness Consultant, NZ

I felt lost and unhappy with the way I treated myself and the important people in my life. I always come away from sessions with Andrea feeling bubbly, proud of myself, and having giggled a good portion of the hour.  I'm now better able to feel my emotions and not overreact in triggering...

read more
Charleen, House wife, UK

Charleen, House wife, UK

I was always getting annoyed, I’d lose my temper often, and I had had enough of my moodiness, negativity and constant mind chatter.  Now, I am more patient, kind, happier and feel like I have my zest for life back. I am just so much happier in every way. BGL was the best thing I’ve ever done for...

read more
Kasia, Doctor, NZ

Kasia, Doctor, NZ

I was lacking joy & purpose in life, and found it difficult to make decisions. BGL1:1 was transformative. My confidence has increased, I am excited about my future, ruminate and worry less, and procrastinate 80% less! I trust myself to make decisions and live each day with a lot less angst and...

read more
Heather, Media Researcher, UK

Heather, Media Researcher, UK

I am a lot calmer overall, able to let go of unhelpful thoughts and emotions, my relationship has improved, and I’m feeling more happiness! EVERYONE would benefit from BGL! This was an amazing, life-changing experience! The full story: I was struggling with dramatic swings of emotion from one day...

read more
Fay, Hairdresser, UK

Fay, Hairdresser, UK

I was struggling with repetitive feelings of negativity. OMG, BGL has been amazing! Andrea is so inspirational and has given me an understanding that no book has ever managed to do. I am now so much kinder to myself! The full story: I am now so much kinder to myself, OMG it’s been amazing! Before...

read more
Lucy, Chartered Accountant, Ireland

Lucy, Chartered Accountant, Ireland

I was sceptical BGL would work for me... but it transformed my life! It got me out of my destructive thought patterns, the constant headaches & anxiety has stopped, and I’m a happier person! Andrea’s approach is so practical, relatable, down-to-earth, funny, and totally non-judgemental which...

read more
Sally, PR & Communications, NZ

Sally, PR & Communications, NZ

I felt really stuck with a couple of big decisions, and like I was going through the motions of life. I was 'busy' all the time, but chronically procrastinating and increasingly frustrated at myself because of it. I’m now procrastinating less, calmer, and feeling significantly more creative &...

read more
Tiffany, Mother, NZ

Tiffany, Mother, NZ

I hated making decisions, I couldn't stay focused on a single task, and I wanted to enjoy my kids more. I got so much more out of BGL than I ever imagined. BGL helped me immensely with overwhelm, I’m enjoying my kids a lot more, I’m a much happier person already! I don't think there is a person...

read more