Sarah, Insurance underwriter, NZ

Sarah, Insurance underwriter, NZ

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Making the decision to do BGL101 is one of the best decisions I’ve ever made. I am so thankful that I bit the bullet and signed up. I have learnt lifelong skills, techniques and theories, that are now a core part of my everyday life. Andrea is absolutely amazing. I cannot recommend this course enough.

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The full story:

I found myself always lost in thought, lacking focus, experiencing emotional outbursts, drifting off mid conversation, not being present. I wanted to understand what mindfulness was and how to practice it. I had been following Andrea for some time and finally got the courage to sign up.

Now, I am less stressed, more in control, more focused, and less of a complete unstable, emotional nightmare. I do not procrastinate half as much as I used to, I feel more in tune with myself.

Just about every aspect of my life is at least a little bit better than pre Bloody Good Life 101.

My favourite part of the course was Module Day! I luuurved new module day! But seriously the modules were brilliant and I also loved the extra resources for each module!

The online training videos were absolutely the core of Bloody Good Life. These were so totally valuable to the course.

The group of awesome humans were great to work with! As was the FB group. Andrea’s support in the Facebook group was next level awesome!!

A* !! It completely exceeded my expectations.

I loved loved loved the additional stuff Andrea would post in the group. Andrea is so amazing actually!

The live group coaching calls were excellent. I really looked forward to them. The workbook and module resources were also both so helpful and great!

BGL is absolutely amazing from start to finish. I’m going to miss it!!!

Making the decision to do BGL 101 is one of the best decisions I’ve ever made in my life. I am so thankful that I bit the bullet and signed up. I have learnt lifelong skills, techniques and theories, that are now a core part of my everyday life. The course is delivered by Andrea, who is absolutely amazing. I cannot recommend this course enough.

To anyone asking if they should do it, I say: Do it! Do it! Do it! Do it! You won’t regret it.

This course will change your life.

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Gidday, I'm Andrea

I'm a mindfulness advisor and former cynical pessimist.

I used to be an awkward, pessimistic, mediocrely happy overachiever.

Life looked good on the outside, but on the inside things were average.

I was indecisive, I didn't know what to do with my life, I self-sabotaged the hell out of my relationships.

I had a feeling I was going to keep f-ing things up for myself unless something radical changed.

The life handbrake-turn that followed over the next few years came as the result of learning what I now teach in Bloody Good Life 101. Just practical, relatable techniques without any rainbow and butterfly jibber jabber.

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