Testimonials

Kate, Insurance Advisor, NZ

horizontal-divider

From the outside looking in things were going ok, but I just wasn’t happy. Unmotivated and irritable, I signed up to BGL101 and the significant life changes started to arrive. BGL101 is really powerful shit. Everyone must do it! Don’t waste another second thinking about it because this course is life-changing, I promise you’ll see results.

horizontal-divider

The full story:

Before I started working with Andrea, things were going ok. From the outside looking in, I had a great job, fabulous Fiancee, wonderful new home, two cool stepchildren and a beautiful dog. But I just wasn’t happy. Was there more to life? I felt like the mouse in the wheel. I felt like there was this big life-maximising-potential-thing and I was missing out on it.

In addition, I was tired, irritable and a bit over everything. As a usually, motivated individual, I just couldn’t figure out where it was going wrong.

Then I realised that signing up for Andrea’s BGL101 was potentially going to be life-changing, and I didn’t want to miss out.

I downloaded Andrea’s morning-time rule book (my name for it) and I quickly realised this lovely lady was onto something.

The first major realisation came in week one when one of the questions asked was “when was the last time you felt joy?”. It stopped me in my tracks because I couldn’t remember for the life of me when I’d last experienced pure inner-smiley joy. What on earth are we here for, if not joy?  So, as you can imagine, seeking out some joy went to the top of my list.

The significant life changes continued to come, one by one.

Now, my irritability is almost gone, and I have a new way of dealing with problems that arise, that doesn’t leave my head spinning out of control.

BGL101 is really powerful shit.

Andrea has put together an extraordinarily well rounded and researched programme in an easy to understand format. The fortnightly sessions keep you on track and the teachings within each session are brilliant. The workbooks have been so good that I’ve printed them out and kept all of my notes so I can refer to them anytime. The way the whole programme is delivered is first class.

Andrea herself is fun, quirky, down to earth, quick to question and fantastic to talk with.

Andrea is clever at succinctly summing up the garbage that comes out of your mouth and putting it in new terms so that it’s easier to tackle.

Andrea is super-lovely, generous and a light in the dark. Do BGL101! Don’t waste another second thinking about it because this stuff is life-changing and I promise you’ll feel and see results.

horizontal-divider

Back to testimonials

 

Susan, Administrator, Victoria.

Susan, Administrator, Victoria.

Before BGL DIY I lacked motivation & joy. Since completing BGL I actually get to experience them. I have tried other mindfulness programs but they were too “clinical” & removed from day to day realities of life. The...

read more
Gail, Clinical Psychologist, UK

Gail, Clinical Psychologist, UK

I had some major relationship decisions to make and was spending hours ruminating & flipping between different decisions. I already had considerable knowledge of mindfulness & was using Headspace, but working 1:1...

read more

More Testimonials:

Susan, Administrator, Victoria.

Susan, Administrator, Victoria.

Before BGL DIY I lacked motivation & joy. Since completing BGL I actually get to experience them. I have tried other mindfulness programs but they were too “clinical” & removed from day to day realities of life. The techniques have improved my experience of life. A heartfelt thank you...

read more
Gail, Clinical Psychologist, UK

Gail, Clinical Psychologist, UK

I had some major relationship decisions to make and was spending hours ruminating & flipping between different decisions. I already had considerable knowledge of mindfulness & was using Headspace, but working 1:1 with Andrea has been invaluable. Couldn’t recommend BGL 1:1 enough! It’s...

read more
Charlotte, Writer, Australia

Charlotte, Writer, Australia

I struggled in identifying the things that I really valued. I’ve tried numerous career coaches, quizzes, books and BGL 1:1 is the first course to exit the "thinking spiral", get to the root of my issues. After BGL 1:1, for the first time in my life, I now have real confidence! And a greater...

read more
Katherine, Business Owner, UK

Katherine, Business Owner, UK

My anxiety was off the charts overactive, I had a catastrophizing mind and had so many triggers that were ruining my days. I was feeling extremely hopeless about my future. Through BGL and coaching 1:1 with Andrea I was able to find peace, acceptance, and even happiness again in my days. It's been...

read more
Heather, Agribusiness Consultant, NZ

Heather, Agribusiness Consultant, NZ

I felt lost and unhappy with the way I treated myself and the important people in my life. I always come away from sessions with Andrea feeling bubbly, proud of myself, and having giggled a good portion of the hour.  I'm now better able to feel my emotions and not overreact in triggering...

read more
Charleen, House wife, UK

Charleen, House wife, UK

I was always getting annoyed, I’d lose my temper often, and I had had enough of my moodiness, negativity and constant mind chatter.  Now, I am more patient, kind, happier and feel like I have my zest for life back. I am just so much happier in every way. BGL was the best thing I’ve ever done for...

read more
Kasia, Doctor, NZ

Kasia, Doctor, NZ

I was lacking joy & purpose in life, and found it difficult to make decisions. BGL1:1 was transformative. My confidence has increased, I am excited about my future, ruminate and worry less, and procrastinate 80% less! I trust myself to make decisions and live each day with a lot less angst and...

read more
Heather, Media Researcher, UK

Heather, Media Researcher, UK

I am a lot calmer overall, able to let go of unhelpful thoughts and emotions, my relationship has improved, and I’m feeling more happiness! EVERYONE would benefit from BGL! This was an amazing, life-changing experience! The full story: I was struggling with dramatic swings of emotion from one day...

read more
Fay, Hairdresser, UK

Fay, Hairdresser, UK

I was struggling with repetitive feelings of negativity. OMG, BGL has been amazing! Andrea is so inspirational and has given me an understanding that no book has ever managed to do. I am now so much kinder to myself! The full story: I am now so much kinder to myself, OMG it’s been amazing! Before...

read more
Lucy, Chartered Accountant, Ireland

Lucy, Chartered Accountant, Ireland

I was sceptical BGL would work for me... but it transformed my life! It got me out of my destructive thought patterns, the constant headaches & anxiety has stopped, and I’m a happier person! Andrea’s approach is so practical, relatable, down-to-earth, funny, and totally non-judgemental which...

read more
Sally, PR & Communications, NZ

Sally, PR & Communications, NZ

I felt really stuck with a couple of big decisions, and like I was going through the motions of life. I was 'busy' all the time, but chronically procrastinating and increasingly frustrated at myself because of it. I’m now procrastinating less, calmer, and feeling significantly more creative &...

read more
Tiffany, Mother, NZ

Tiffany, Mother, NZ

I hated making decisions, I couldn't stay focused on a single task, and I wanted to enjoy my kids more. I got so much more out of BGL than I ever imagined. BGL helped me immensely with overwhelm, I’m enjoying my kids a lot more, I’m a much happier person already! I don't think there is a person...

read more