Jane, Legal Secretary, NZ

Jane, Legal Secretary, NZ


Andrea has such a wonderful way of teaching which instantly makes you feel like you’re not alone in how you’re feeling. I really looked forward to checking in each week and watching the videos. It’s really exciting witnessing changes in your life that come about thanks to this brilliant course. It’s just fantastic! Do it!!


The full story:

I was seriously struggling with a lack of direction, purpose and sense of self. I was suffering from anxiety and depression.

Andrea’s lighthearted way of teaching and humour drew me in and gave me the desire to work with her. I first completed her six day to decisiveness challenge and Andrea’s brilliant approach made me feel comfortable and excited to commit to this course.

Since completing BGL, I feel much more aware of myself.

I notice when I am triggered and can bring myself back from it easily now. Things just don’t seem like such a big deal or bother me in the same way anymore. I am taking notice of my emotions and it has really helped to significantly reduce my anxiety and anger.

Every time I sat to watch one of the online training videos I instantly felt better about things. Andrea is just so relatable.

The videos were extremely valuable.

Throughout the course you can assess and track your progress which is very helpful to show how far you’ve come and what changes you have made. The module resources are also very valuable and give you further information on what you are learning.

Andrea has such a wonderful way of teaching which instantly makes you feel like you are not alone in how you have been/are feeling. Checking in each week and watching the videos became something I really looked forward to and in return, I was noticing changes in my life from putting into practice all that we were learning.

It is really exciting noticing the changes in your life that come about thanks to this brilliant course.

I found it all-round fantastic and highly recommend it! I recommend that everyone atleast sign up for the six day to decisiveness free course and go from there!!

Thank you so much Andrea! :-)


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Keen to fire up your libido and strengthen your orgasms? Kim Anami’s Vaginal Kung Fu course is currently open for registration… take your orgasms to the gym.

If you sign up for VKF using my affiliate links in this post I’ll send you a login to my private bonus video series on Sex & Mindfulness, including: How “wearing the pants” in the relationship might be interfering with your sex drive + A comprehensive list of my favourite sex-related resources to kick off your sexual-self-development journey.

To be sent your private login for the bonus module on sex: sign up for Vaginal Kung Fu and EMAIL ME to let me know – andrea@projectself.com.au (or message me here on Facebook – include your email address). Cheers to your bloody good sex life!

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Gidday, I'm Andrea

I'm a mindfulness advisor and former cynical pessimist.

I used to be an awkward, pessimistic, mediocrely happy overachiever.

Life looked good on the outside, but on the inside things were average.

I was indecisive, I didn't know what to do with my life, I self-sabotaged the hell out of my relationships.

I had a feeling I was going to keep f-ing things up for myself unless something radical changed.

The life handbrake-turn that followed over the next few years came as the result of learning what I now teach in Bloody Good Life 101. Just practical, relatable techniques without any rainbow and butterfly jibber jabber.