Dunya, Marketing Manager, London

Dunya, Marketing Manager, London

horizontal-divider

I was really lacking in confidence and self-worth and found myself very unhappy. Doing BGL101 has changed my outlook on life. I feel so much happier, more focused and I am now able to address the niggles in my life. I absolutely recommend the BGL course. Andrea is inspiring, empathetic and a bloody good coach!

horizontal-divider

 The full story:

I was really lacking in confidence and self-worth and realised that it was manifesting in very unhealthy and unhappy ways.

I signed up to Andrea’s Bloody Good Life course. Since doing the course, I have definitely settled a lot of my mind chatter and I’m finding that I’m becoming more and more accepting of myself for who I am. I am addressing the things that keep me from putting myself out there. I’m listening to my gut instinct. I’m learning to notice when I interact in certain ways, with certain people. I am feeling more confident to stand up for what I want.

Doing BGL101 has changed my outlook on life. I feel so much happier, more focused.

I am now able to address the niggles in my life.

I absolutely recommend the BGL course. Learning mindfulness is important whether you think you’re unhappy or not. It’s about being able to optimise everything you do and get more out of your life!

Andrea you have been absolutely great. You are inspiring, empathetic and a bloody good coach!

Thank you so much for working with me so patiently.

horizontal-divider

 

Back to testimonials

 

Keen to get your zest for Mondays back and learn to tame your mind in the funnest and least rainbow-and-butterfly way possible? Check out my 1-1 mind-taming program here!

More Popular Posts...

Instagram

Gidday, I'm Andrea

I'm a mindfulness advisor and former cynical pessimist.

I used to be an awkward, pessimistic, mediocrely happy overachiever.

Life looked good on the outside, but on the inside things were average.

I was indecisive, I didn't know what to do with my life, I self-sabotaged the hell out of my relationships.

I had a feeling I was going to keep f-ing things up for myself unless something radical changed.

The life handbrake-turn that followed over the next few years came as the result of learning what I now teach in Bloody Good Life 101. Just practical, relatable techniques without any rainbow and butterfly jibber jabber.

Top