I'm a mindfulness advisor and former cynical pessimist.
I used to be an awkward, pessimistic, mediocrely happy overachiever.
I was indecisive, I didn't know what to do with my life, I self-sabotaged the hell out of my relationships.
The life handbrake-turn that followed over the next few years came as the result of learning what I now teach in Bloody Good Life 101. Just practical, relatable techniques without any rainbow and butterfly jibber jabber.