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Feeling Meh on a Monday

Feeling Meh on a Monday

Today I’m having one of those days where you mope around being unproductive and eating the wrong things and forgetting about all the good stuff you’ve been working on recently and all the people that keep telling you nice things (you know who you are, thank you for your lovely messages). Instead you just sit… read more…

Am I in Love?

Am I in Love?

From our very first non-awkward Tinder date, the ease of my relationship with Bloody Good Chap has scared the bejaysus out of my mind. I’ve written about this before here. Lately I’ve been really digging into my beliefs about love and relationships to make sure I don’t f it up like I have in the… read more…

Let the Dude Take Charge

Let the Dude Take Charge

I miss Bloody Good Chap! I’m surprised to find myself missing him way more than I expected – when he first left I felt like I needed him here to look after me. Of course I didn’t, but I’d spent the two weeks of our holiday together softening my hard shell of stubborn independence and… read more…

Gidday, I'm Andrea

I'm a mindfulness advisor and former cynical pessimist.

I used to be an awkward, pessimistic, mediocrely happy overachiever.

Life looked good on the outside, but on the inside things were average.

I was indecisive, I didn't know what to do with my life, I self-sabotaged the hell out of my relationships.

I had a feeling I was going to keep f-ing things up for myself unless something radical changed.

The life handbrake-turn that followed over the next few years came as the result of learning what I now teach in Bloody Good Life 101. Just practical, relatable techniques without any rainbow and butterfly jibber jabber.

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