Category Archives: Mind + Soul

Indecisive about what to do with your life?

Indecisive about what to do with your life?

Image credit: Drew Corby “The thing that is really weighing on my mind is that I really don’t know what I want to do and it’s causing this constant low-grade background anxiety.” Sound familiar? This is part of a message that I received from an old friend. This person has a very well-respected career as a… read more…

Gidday, I'm Andrea

I'm a mindfulness advisor and former cynical pessimist.

I used to be an awkward, pessimistic, mediocrely happy overachiever.

Life looked good on the outside, but on the inside things were average.

I was indecisive, I didn't know what to do with my life, I self-sabotaged the hell out of my relationships.

I had a feeling I was going to keep f-ing things up for myself unless something radical changed.

The life handbrake-turn that followed over the next few years came as the result of learning what I now teach in Bloody Good Life 101. Just practical, relatable techniques without any rainbow and butterfly jibber jabber.