Category Archives: Learn + Explore

I have the best life coach in the world

I have the best life coach in the world

I have the best life coach in the world. There is no way you could work with her and not end up with a bloody good life. Her listening skills, support, advice, encouragement and wisdom are second to none. She’s helped me through mountains of overwhelm, insecurity and anxiety; through some really tough times and… read more…

A 5 second random act of kindness

A 5 second random act of kindness

Can I ask you guys a 2 second favour that could radically change two awesome people’s lives forever? My Virtual Assistant Crystal is the reason A. I’m still alive and B. You guys get posts from me every day of the week. Crystal has worked her ass off for me for a year now, stayed… read more…

How to love yourself

How to love yourself

Baby chickens!! I came home to my parents place in NZ to find three baby chickens running around inside in a huge cardboard box! When I put my hand in there to pat them they peck at all my freckles. I have about a million freckles on each hand, so they reckon they’ve won the… read more…

Gidday, I'm Andrea

I'm a mindfulness advisor and former cynical pessimist.

I used to be an awkward, pessimistic, mediocrely happy overachiever.

Life looked good on the outside, but on the inside things were average.

I was indecisive, I didn't know what to do with my life, I self-sabotaged the hell out of my relationships.

I had a feeling I was going to keep f-ing things up for myself unless something radical changed.

The life handbrake-turn that followed over the next few years came as the result of learning what I now teach in Bloody Good Life 101. Just practical, relatable techniques without any rainbow and butterfly jibber jabber.

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