Caroline, PR, UK

Caroline, PR, UK

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I cannot recommend BGL enough. Andrea is just the best coach. She’s incredibly wise, thoughtful and supportive. Her coaching style and ability to conduct such a successful course is truly amazing. BGL has changed my life. I feel so grateful that this course found me and I will never be able to thank Andrea enough!

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 The full story:

I was finding myself overwhelmed and tearful a lot of the time. I was unable to enjoy things, and often worrying about missing out on things, especially time with my kids. I didn’t feel I was properly ‘with’ them most of the time as my mind was running away with me thinking of all the things I needed to do or hadn’t done (a never-ending list). I was conscious I was never in the moment and constantly stressed, overwhelmed and ill as a result.

I’d received the Bloody Good Morning G-book then signed up to the 6 day to decisiveness challenge, which I loved. I could see real glimmers that this could make a difference for me. I liked how Andrea explained things and could see myself learning a lot from her.

Although I didn’t know Andrea personally, I felt as though I really trusted her.

BGL has changed my life massively. I can see another, mindful, way to life. I’ve started to understand myself more. I feel more positive than I have in a long time. I am ready to tackle my procrastination, overwhelm and stress, and the best part is that I am confident I will succeed!

I truly loved absolutely everything about this course!

The online training videos were excellent – just the right amount of information. Really, really helpful. I loved them.

The group of awesome humans were brilliant. What a lovely group of supportive people. This aspect was really excellent and made the programme even more enriching.

The Facebook Group. Again, brilliant. Lots of supportive people in there. It’s so good to have Andrea’s responses to my questions (and to others’ questions) written down so I can digest them. I also really enjoyed helping and supporting others in the group.

We all learnt so much from each other.

Andreas support in the Facebook group – What can I say? What a legend! So wise and helpful, thank you so much Andrea! Getting answers from Andrea always gave me a massive buzz and her responses were always so helpful!

The Live group coaching calls were absolutely amazing. To be live-coached by Andrea was such a fantastic opportunity, as well as seeing her coach others. The live calls were massively helpful.

The workbooks and module resources are an excellent additional part to the course.

I just loved it all! I can’t thank you enough Andrea.

I cannot recommend BGL enough to anyone wanting to make a change in their life and appreciate every day and moment like never before. Andrea is just the best coach. She is so wise, thoughtful and supportive. I can’t thank her enough. The way she live-coached us on the calls and responded to us in the FB group was amazing. BGL has changed my life. I feel so lucky that this course found me and I will forever be grateful for taking part.

Thanks Andrea – you’re an absolute legend and you’ve made me so excited for the future and my BGL ahead!

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Gidday, I'm Andrea

I'm a mindfulness advisor and former cynical pessimist.

I used to be an awkward, pessimistic, mediocrely happy overachiever.

Life looked good on the outside, but on the inside things were average.

I was indecisive, I didn't know what to do with my life, I self-sabotaged the hell out of my relationships.

I had a feeling I was going to keep f-ing things up for myself unless something radical changed.

The life handbrake-turn that followed over the next few years came as the result of learning what I now teach in Bloody Good Life 101. Just practical, relatable techniques without any rainbow and butterfly jibber jabber.

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