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The bitchy chick who unexpectedly bought me flowers

The bitchy chick who unexpectedly bought me flowers

Today a chick who’s been a real bitch to me lately completely surprised me by buying me flowers. Lately I’d been worrying a lot that she thinks I’m a dick. When I tell her what I’m up to at work lately (a fair bit of procrastinating), she has a little barely-hidden judgemental look in her… read more…

How to make your day a heap brighter

How to make your day a heap brighter

Yesterday I opened my inbox to find two emails that really surprised me. Though I definitely understood where they were coming from. The first said: “Hi Andrea. LOVE, LOVE your stuff. I’ve been especially just blown away by the wisdom recently.” [+ a bunch of other lovely stuff that I won’t include here to keep… read more…

Is Chemistry Necessary?

Is Chemistry Necessary?

Image source: Pinterest Guest Post by Kim Anami   This is one of the most common things I get asked about: How important is chemistry? Can you get it back if you once had it? What if you never had it? For starters, what is chemistry? Chemistry is the weak-in-the-knees, tingle-in-your-loins, lighting up that takes… read more…

How to Come Together

How to Come Together

Guest Post by Kim Anami Coming together happens on a few levels. When we are emotionally connected and open with each other, the orgasmic “coming together” happens easily. When we are blocked and shut down toward each other, the distance prevents any kind of coming together. In this scenario, a couple is living their lives… read more…

Gidday, I'm Andrea

I'm a mindfulness advisor and former cynical pessimist.

I used to be an awkward, pessimistic, mediocrely happy overachiever.

Life looked good on the outside, but on the inside things were average.

I was indecisive, I didn't know what to do with my life, I self-sabotaged the hell out of my relationships.

I had a feeling I was going to keep f-ing things up for myself unless something radical changed.

The life handbrake-turn that followed over the next few years came as the result of learning what I now teach in Bloody Good Life 101. Just practical, relatable techniques without any rainbow and butterfly jibber jabber.

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